Imibanire Ubuzima

Amabanga 10 yo kugira urugo runezerewe

Ibyo twanyuzemo, akazi dukora, abo dukorana n’izindi mpamvu zinyuranye bijya biba inzitizi zo kubaho ubuzima bushimishije mu muryango.

Usanga kwiyahura, kwibera mu kabari cyangwa kumera nk’uhungiye mu rusengero ari byo biri gufata umwanya w’imbere mu ngo zimwe na zimwe ndetse gucana inyuma bigakurikiraho.

Ibi byose nyamara ntibyakabayeho kuko no mu bihe bigoye kandi bishishana urukundo n’ubusabane hagati y’umuryango nta cyagakwiye kubyivangamo.

 

Buri wese nubwo afite uko acunga urugo rwe, nyamara hari ibintu runaka twagakwiye kumenya ko tubikoze neza twagira umunezero mu ngo zacu

 

Iyo utangiye umuryango, usanga muba munezerewe dore ko muba mugihararanye kandi mukiri bacye. Nyamara uko umuryango waguka, niko inshingano ziyongera ndetse na bimwe bigahinduka nuko umugabo agataha asanga isahani mu muryango, nawe yakuramo inkweto akazirambika aho ngaho, umwana akaba yitumye mu ntebe cyangwa ku itapi, ibi byose kuko utabikuraho, uba ugerageza kubana na byo no kubikosora buhoro buhoro

 

Muri iyi nkuru twaguteguriye ibintu binyuranya abo mu rugo bari bakwiriye kwitaho ngo urugo rwabo rukomeze rubanezeze.

 

Reba iyi video urasangamo ayo mabanga 10 twakita inkingi zo kugira umuryango unezerewe

 

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